Functional Fitness. Real Results.

F45 NAPIER

F45 TRAINING NAPIER offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NAPIER

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 NAPIER

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
3/11 Wakefield St, Onekawa, Napier 4110, New Zealand

Class Schedule

Experience the power of F45 NAPIER today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

TAKING BACK MY HEALTH AFTER HEART ATTACK
After having cardiac arrest 2019 I needed a place to take control of my health and fitness again. Coaches and members keep me going.
HELPED ME CHANGE MY LIFE
F45 was a turning point in my life. Almost 8 years deep with F45 and I’m stronger mentally, physically and not slowing down any time soon.
COMMUNITY
The F45 Napier community has helped me stay consistent, make new friends and I’ve lost 20kgs over the past 2 years!
WEIGHTLOSS AND GENERAL HEALTH
I’ve lost over 20kgs in the past 6 months. The F45 Napier team has helped me get stronger, fitter and helped me reverse my diabetes! I’m so happy my husband and I joined.
Team Training
I’ve really been able to work on myself here! I love how even the members get behind my goals and cheer me on too!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I joined F45 Napier in November last year. Best thing I have ever done. Hadn’t been to a gym in over 20 years and wondered what I was getting myself into but the Napier team are amazing. They challenge me to push myself and are always there at the end to say well done. I love my 5.15am class and the supportive and friendly vibe. The coaches are amazing and always there to help.
Leith Macaulay
Napier, New Zealand
What a fabulous Gym – Highly recommend F45 Napier – Positive, encouraging and supportive. 5 Amazing Stars!
Kirsten Twine
Napier, New Zealand
Joining F45 Napier was truly a game Changing moment for me. Can’t do without it and I don’t know what I was doing before it! Great atmosphere, and I swear I saw results in the first two weeks of joining (no lies!) best decision I’ve made in a very long time for a multitude of reasons. Get amongst !
Marianne Currie
Napier, New Zealand
Joining f45 Napier was one of my best decisions of 2022/23. This is the only “gym” I have ever stuck at consistently for a year – The coaches are incredible, the support, the community and the all round good vibes have been what have kept me coming back and helped me to reach my health goals and beyond. I am so grateful for these guys beyond words <3
Veronica L
Napier, New Zealand
I’ve been to many different group fitness classes over the years and F45 Napier is by far the most supportive environment to help me achieve my goals. I appreciate the continual feedback on my form to prevent injuries and to just generally make the most of each session. Its evident as soon as you walk in that the coaches are there to help you succeed and work with you. It’s a welcoming environment both from coaches and members and some great banter daily too. I would highly recommend giving F45 Napier a go to anyone whether fitness, strength or mental wellbeing is the goal.
Stephanie Shields
Napier, New Zealand
F45 has been welcoming to a non gym guy who had never been in a gym before. The Napier crew are great and I’m getting stronger 👍👍
Richard Barley
Napier, New Zealand
Love the vibe of this place. I’m on a long journey to improve my overall health and fitness and losing weight. These guys all make it a lot of fun.
Andy Kilbane
Napier, New Zealand
As an injured participant, coaches always had alternatives and progression for me even when I didn’t want any lol. Approachable and supportive coaches, awesome community vibes. If you’re looking for a change of workouts come give F45 a jam. You won’t be disappointed, just dead at the end of the workout 🤣✌️
Whitney Olsen
Napier, New Zealand
F45 Napier has such a fun and welcoming vibe all the stuff are super friendly and encouraging. They always go the extra mile to support you and help out with anything you need. I normally don’t enjoy exercising but going to F45 has changed that I enjoy working out and look forward to going. They make it so easy to go, everything you need is there and the team is always happy to give advice and cheer you on! Totally recommend joining the F45 Napier team they have helped me become fitter, healthier and happier with the way I look! 🙂
Brianna Davis
Napier, New Zealand
I am a member of F45 in the Waikato but we were in holiday so I asked if I could use the Napier gym whilst I was there. I was super nervous to begin with as it’s a new place but as soon as I got there I instantly felt at ease and encouraged the whole time. I would recommend to anyone wanting to have fun, get fit and start enjoying the gym. Thanks team
Jay Walsh
Waikato, New Zealand
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING NAPIER

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Ashleigh Frith
Trainer
Dallas Adams
Trainer
Jamie Weedon
Owner, Studio Manager
Sophie Allison
Trainer
READY TO JOIN THE SQUAD?

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